Varied. Generally, after 8 weeks, a child naps after every two hours of awak time during the day.
4-6 MONTHS
7am - wake up for the day
9-10am - nap1
12-1pm - nap 2
3-4pm - nap 2
7pm - bedtime
6-15 MONTHS
7am - wake up for the day
9-10am - nap1
1-3pm - nap 2
7pm - bedtime
15+ MONTHS
7am - wake up for the day
1-3pm - nap 1
7pm - bedtime
About Dream Team Baby
Dream Team is an infant and toddler sleep consultancy specializing in problems big and small. Parents across the country love this holistic, yet effective approach to solving sleep issues. Sleep services are available for children up to the age of three. Consultants provide families with the tools to teach children how to sleep with the option for 1-3 nights of overnight assistance. Learn more and download our Top 10 Sleep Tips at dreamteambaby.com.
Here are some sleep highlights from our Parenting Center:
