Expecting Wellness

Led by Donna Ellenbogen, M.Ed, LCSW, ABD

FAMILY WELLNESS SOLUTIONS

From the moment you found out you were pregnant your world changed. Join other moms-to-be to discuss the joys and anxieties that fill these nine months.

Workshops Include:
I SUBLET MY BODY TO SOMEONE I DON”T EVEN KNOW: Embracing the loss of control that comes with growing a baby in your belly.

YOU MEAN THIS THING EVENTUALLY COMES OUT OF ME!  How to use Wellness techniques to help minimize the fears and anxieties that come before delivery.

MY PANTS DON’T FIT, MY BLOUSE IS TOO TIGHT, AND I STILL HAVE THREE MONTHS TO GO!

Adjusting to and feeling beautiful in your ever-changing body.

When:Monday,November 22, 29, and December 6 and 13th at 6:30pm
Where: 1430 2nd Avenue (74-75th) Suite 109A
Cost: $100 for 4 week session
RSVP: events@bigcitymoms.com or 917-488-8542