This time of the year really, truly can be the best time of the year. But it can also kind of be the worst, if you don’t take care of yourself. Here’s how.
It’s amazing what happens when we feed our body the fuel it needs. Now I love sharing these simple tools to help new moms learn how to get relief and find deeper answers.
From the moment a child is born, women are faced with a new job. Regardless of what we may have been doing in the workforce even days before, we now have taken on the job title of “mom”. This job comes with virtually no training and is generally not as valued by the greater society