| AGE | TYPICAL SLEEP SCHEDULE |
| 0-4 MONTHS | Varied. Generally, after 8 weeks, a child naps after every two hours of awak time during the day. |
| 4-6 MONTHS |
7am – wake up for the day 9-10am – nap1 12-1pm – nap 2 3-4pm – nap 2 7pm – bedtime |
| 6-15 MONTHS |
7am – wake up for the day 9-10am – nap1 1-3pm – nap 2 7pm – bedtime |
| 15+ MONTHS |
7am – wake up for the day 1-3pm – nap 1 7pm – bedtime |