Can Stress Negatively Impact Fertility?

The anecdotal evidence is vast. Most of us have heard at least one story about a couple that struggled to conceive until they went on an island vacation. Or we know someone who couldn’t get pregnant until graduate school was over and they had feathered the nest. But in order to provide a more scientific … Continued

Sex during pregnancy

I’m well into the second trimester of my first pregnancy, and in my opinion pregnant sex is better than ever! First trimester not so much – nausea, fatigue and overall feelings of crappiness combined with nervousness about possible miscarriage made for a not-so-hot few months. Although we were assured that, medically speaking, sex was safe … Continued

Pregnancy Apps

Pregnant? There’s an app for that. Finding out that you are pregnant can be one of the most exciting moments in your life. There are so many great apps that help you keep track of this important time all from the convenience of your phone. From tracking your pregnancy day-to-day to figuring out what you … Continued

Pre Natal Pilates

Pilates offers a wide range of benefits for pregnant women as their bodies go through extreme changes throughout the pre-natal period. The Pilates method of exercise is known to make pregnancy much more comfortable and the delivery process much easier. Women are often more motivated to change their lifestyles for the better when they become … Continued

Work and Maternity Leave

You’re “out of the closet” to your friends and family…but there is still one other important person to share your news with: Your Boss! When do you tell your employer that you are expecting? And what’s the best way? There may not be a perfect time to tell your employer that you are expecting but … Continued

Breastfeeding for new moms

Shortly before the arrival of your new baby, you can prepare for breastfeeding by taking a class, reading a book, or—most importantly—by watching another mother nurse. Since nursing is a learned behavior, it can be very helpful to familiarize yourself with what nursing looks like. Ask a friend or relative who is nursing a baby … Continued

Banking Cord Blood

What are my options for saving my baby’s cord blood? There are two types of cord blood banks: family banks (which stores for one’s own family for a fee) and public donor banks (which stores for donation to an anonymous patient). Every parent has the option to save cord blood for use by their baby … Continued

Maternity Style Tips – Preggo Chic

The key to preggo chic? Creativity. Effort. And the commitment to pushing the sartorial envelope even as you feel your breakfast rising in your throat. THE NUMBER ONE MISTAKE PREGNANT WOMEN MAKE? Nothing frumpifies more than oversized clothing and lack of proportion. With the arrival of your bodacious bump, volume control is the key to … Continued

Travel During Pregnancy

Traveling during pregnancy is a great introduction to traveling with baby as it requires a level of preparation that you may not have considered before. Before booking any vacation, check with your doctor as some advise against traveling by air during the first 12 weeks and after week 28 of pregnancy. Most airlines also have … Continued

Expectant Dads

What to Expect? First off: Congratulations! You’re expecting! Now quit dancing on the ceiling and get serious. As you can see, I do like to use humor–even though when we were expecting my wife wanted me to be more serious. So let’s get serious. First up: Plan for the unexpected. By that I mean DO … Continued

Health – Common Cold Tips

Somewhere between falling leaves and Thanksgiving dinner is the start of what we like to call “sick day season.” The sneezes, sniffles and all-night coughs are the holiday guests we just want to get rid of. If your little one is suffering from a common cold, there are several ways that you can help them … Continued

Health -The Truth About Germs

Every since you had Baby, germs and cooties are tops on your list of worries. You make everyone hand sanitize and the slightest hint of a sniffle will make you send friends packing. There’s a lot of myths out there about what can make baby catch a cold. We asked germ expert Dr. Benjamin Tanner … Continued

Getting Organized for Your New Addition

Preparing for a new baby can be very exciting – but it can also feel overwhelming. Hormones and anxieties aside, it’s hard to wrap your head around the growing to-do list and the seemingly endless amount of stuff you need for your baby-to-be. And how on earth is it all going to fit in your … Continued

How to Get Involved: Pregnancy and Beyond

Many expectant fathers mistakenly believe that their role in their child’s life doesn’t really begin or matter until he or she is about two years old and is walking, talking and can play interactively. However, the father-child bond can begin the moment you learn your partner is pregnant and only increases in importance and impact … Continued

Adoption

I am frequently asked the following question: “I/we’ve decided to adopt. We have no idea what to do—where do we start?” Here are some suggestions on how to get started from An Infertile Blonde who’s been down the Adoption Road twice. Tell as many people as you can about your plans. First of all you’ll … Continued