Prenatal Fit is a gym dedicated to women before, during, and after pregnancy. Were dedicated to help women stay strong physically and mentally through their pregnancies and to carry on this strength into their postpartum becoming a new mother,
What sets our studio apart from other gyms is the variety of classes we offer and a variety of times we have them. Our gym offers all types of fitness classes from Yoga, Pilates, ballet barre, cardio weights, strength on the ball, and dance classes. All of our classes are Prenatal and postnatal safe and cater to all levels of fitness. We have classes running from 7 am in the morning to our last class ending at 8 pm.
Our gym also offers a mommy and me postpartum program, we have one or two mommy and me classes everyday. The mommy and me classes we have are, Mommy and me yoga, mommy and me baby carrier classes, and indoor/outdoor stroller boot camp classes. What also makes us so special is because our class size is limited to only 10 participants. This makes the class more individualized and personal to each of the participants. Besides are amazing workouts, our mission is to help women also make a community of friends so they are not alone on this wonderful challenging adventure of motherhood.
Our facility also offers monthly workshops on our calendar to help with childbirth, breastfeeding, sleeping, and cloth diapering and massaging your baby.
The gym has a babysitting room and massage room to help with second-time moms for baby care and massage appointments to soothe their aches and pains.
WHAT CAN PARENTS EXPECT TO SEE AT THE BIGGEST BABY SHOWER?
Parents can expect to meet the owner, gallery of pics of our classes/workshops/events
WHY DO PARENTS LOVE PRENATAL FIT?
Parents love Prenatal Fit because of the community and supported pregnancies and motherhood.
WHAT MAKES PRENATAL FIT STAND OUT FROM ALL OF THE REST?
We stand out from all of the rest because we offer more than just prenatal yoga, lots of exercise formats safe for both prenatal and postnatal
To learn more about Prenatal Fit visit their website:https://www.prenatalfit.com/
And be sure to connect with Prenatal Fit on their social media channels: